DIY Aerobridge for Bikepacking TT Bars
After mounting my Profile T3+ Aero Bars on my mountain bike for an upcoming bikepacking trip, I quickly discovered the…
the bidon
Gatorade Whey Protein Bar with Almond Butter Review (Not Good)
I recently received a coupon for a free Gatorade Whey Protein Bar with Almond Butter after checking out at my…
Run Commute 8/2
Morning Commute: I’ve been run commuting at least once per week now, trying to add more miles to my week….
Climbing Stone Mountain 7 Times 7/28
With the upcoming 40 mile AT trail run I have been looking for ways to increase my mileage and elevation….
Run Commute 6/19
Morning Commute: I started my Tuesday by running again to work. With the epic 40 mile Appalachian Trail run coming…
Run commute + Morning 5K Race 6/14
My Thursday morning run commute included a 5K run/walk event to raise awareness for men’s health week. While I had…
Weekend Review 6/8
Weekend Review: Another weekend recap highlighting some of the training and leisure activities that took place. Friday: On Friday our…
Best Ultra Running Books, Podcasts, Blogs, Films, YouTube Channels, and Races
Best of Ultra Running: Most define ultra running as any run longer than a marathon 26.2 miles (42.195km), but I…
Microsoft Excel Tips Coming Soon
Since I use Excel daily for work, figured I might as well share some things I have learned along the…
Run Commute 6/5
Oh, Happy Tuesday! I was able to wake up early like I planned to do on Monday and run the…
Weekend Review 6/1
Quick weekend recap to highlight a few of the cycling/running related events: Friday: The Boss Lady picked me up from…
DIY LifeStraw Universal Water Bottle Hack
DIY LifeStraw Water Bottle Hack: This hack utilizes the standard LifeStraw Personal Water Filter and makes it more convenient to use….
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